Episode 009: POP Off
Mar 16, 2020Listen Now
My rambling thoughts on COVID-19 and how I’m dealing with uncertainty and anxiety
Y’all…the world is completely different now than what it was last week! In this episode I share my thoughts on the coronavirus pandemic, get really REAL about how it is making me feel (spoiler alert: ANXIOUS!), and practical tips for dealing with my anxiety and stress.
Article mentioned in the episode: Taking care of your mental health in the face of uncertainty
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