Episode 063: The Upper Limit Series (Part 3)
Feb 15, 2021Listen Now
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Recap: In the 1st episode I defined the Upper Limit Problem and we talked about all the ways it manifests in our lives in the 2nd episode. So things like worry, not accepting compliments, etc.
Today, I want to share with you how you can Push Through your Upper Limit.
However, I will say that you will always have an Upper Limit Problem. Meaning, your unconscious mind will always try to limit you from opening yourself up completely to joy success, and happiness.
It’s a constant thing you’re going to have to consistently work on.
You can push past that Upper Limit. It does not have to define you. It does not have to be there forever. You can overcome this!
In this episode, I discuss the 6 ways to consistently push through the Upper Limit by:
- Becoming aware without judgment
- Increasing your capacity for joy
- Accepting compliments with a single Thank You
- Keeping the promises you make to yourself
- Practicing gratitude
- Having accountability in your life
Mentioned in this episode:
Episode 000-Welcome to the POP Podcast!
Episode 003: The POP Principles
BONUS! Episode 014:- Get in the Zone: The Zone of Proximal Greatness
Episode 045: Special Unicorn Syndrome
Episode 060: The Upper Limit Series (Part 1)
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